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Therapy

Welcome to Metta Counseling & Wellness!

Mental Health Counseling

. Metta means "loving kindness towards self and others."

 

 We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities  Please reach out to book an appointment with one of our amazing clinicians.

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We would love to help you on your life journey. 

Supportive Friend

ABOUT

Metta Counseling

Outpatient Mental Health Service Clinic providing individual, couples,, and group therapy.

 

We take a variety of insurances and offer cash pay as well.

 

We take great care in hiring the best clinicians with a variety of skills and specialties to fit your individual needs. 

 

We offer counseling for anxiety, depression, ADHD, Autism Spectrum Disorder, eating disorders, OCD, trauma, LGBTQ+, faith crisis, abuse, stress, career shifts, divorce support, relationship issues, life changes, teen issues, child therapy, conflict resolution, personality disorders, grief counseling and more. 

Treatment For

Life Transistions

Divorce, Break-ups, Domestic Abuse, Career change, Faith Crisis,  Spirituality

Anxiety Disorders

Stress, Anxiety, OCD, Panic Attacks, Trauma, PTSD, EMDR, Coping Skills

ADHD/ASD

Child, Teen 

and adult therapy for

ASD, ADHD

Trauma Care

PTSD, EMDR, Self-Image, Depression, Suicide Ideation Trauma Informed Care

Services

Make an Appointment

Please reach out with your contact information and one of our team members will assist you to book an appointment and answer any questions. 

LocationS 

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South Jordan

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Salt Lake/
Millcreek

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Holladay/
Cottonwood Heights

VIDEOS

Helpful Approaches to Mental Health & Wellness

Contact
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