counseling & wellness
Locations:
South Jordan Office
Millcreek Office
‪(801) 341-9448
Outpatient Mental Health Counseling Clinic
South Jordan Office
10459 S 1300 W Suite 102
South Jordan, UT 84095
Kari Morrison MS, CMHC
Clinical Therapist/ Owner
I use a holistic person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.
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I specialize in EMDR (eye movement desensitization and reprocessing) therapy. EMDR is a psychotherapy that enables individuals to heal from the symptoms of emotional distress from trauma or difficult life experiences. EMDR addresses issues that may be blocking life progress. I also use various other modalities including ACT, CBT, IFS and polyvagal theory catering therapy to specific individuals needs.
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I work with anxiety, depression, trauma, PTSD, addiction, relationship issues and faith issues. I see clients from ages 16+. *My schedule is limited to morning/mid day appointments only.*
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I believe in what I do and I hold space for each individual who comes to work with me. All clients are received with dignity, respect, and kindness. In my spare time I love to spend time with my husband of 21 years and our three children. I also love art, am a wannabe baker and can't pass up a good piece of chocolate.
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(801) 341-9448
Christina Pierre, LCSW
Therapist
Christina Pierre is a Clinical Social Worker with a background working with a variety of populations. Christina works with kids, teens and adults. She has worked with children experiencing emotional dysregulation including ADHD, ODD, autism, generalized anxiety, and depression.. Her work with teens and adults includes anxiety, depression, substance use, process addictions, personality disorders and trauma. Christana finds joy in helping others take their power back and cultivate a life with purpose, connection and fulfillment.
Christina has a Bachelor's degree in Criminal Justice and a Masters degree in Social Work from Boise State University. Christina has worked in multiple settings using her education and skills to help people struggling with life difficulties. Christina uses her skills in DBT, CBT, trauma informed care, EMDR and will be utilizing mindfulness backed ACT therapy as a base with her Metta clients. She will be utilizing our sand tray therapy room, expressive arts therapy and play therapy with her younger clientele.
Christina has a happy helpful disposition that helps people feel loved, seen and heard. She loves spending time outside hiking, running and skiing. She also loves spending time with her family including taking her daughter to dance and her son to basketball.
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christinap@mettacounselingandwellness.com
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(385) 743-2085
Stacey Simmons, LCSW
Therapist, Supervisor
Populations I'm passionate to work with are adults healing from childhood wounds and survivors of traumatic events. I also enjoy working with children and teens to help them navigate the unique challenges they face today. I have a unique combination with two Masters Degrees, one in Social Work and one in Applied Behavior Analysis. I have extensive experience with ADHD and Autism Spectrum Disorder.
I work with individuals with PTSD, religious trauma, depression, and pornography addiction to name a few. I’m an ally for the LGBTQIA+ community. I use ACT, inner child work. CBT, EMDR and other modalities.
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I provide a safe, nonjudgmental space for you to express your thoughts and emotions. Therapy doesn't always have to be a "sit down and talk" approach. I can incorporate sandtray, play therapy, art, games, and other creative techniques. I take into account how you learn best in order to help create a treatment plan you feel comfortable with.
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Therapy can be a rough, scary road to go down, but can be one of the greatest gifts you can give yourself. For any questions, I can be reached via email or phone. Please feel free to call to see if I would be a good fit to help you accomplish your goals.
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stacey@mettacounselingandwellness.com
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(801) 341-9448
Kileigh Morgan, CSW
Therapist
You know yourself the best, and wherever you are in life is where I will meet you, to begin your journey. At the root of it all I understand the importance of being human and how integral it is that we all feel connected to one another and heard.
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I have experience working with anxiety, depression, ADHD, Autism Spectrum Disorder, LGBTQ+ individuals, children, adolescents, and adults. I have experience with Cognitive Behavioral Therapy, ACT, IFS informed, Person-Centered Therapy, Humanistic approach, and I a bit of spice into the mix with music and art therapy.
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I know how scary and difficult it is to reach out. I have made it easy to get into contact with me through email, work phone call or text. Let's touch base, and find out if I am fit for you and your needs!
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kileigh@mettacounselingandwellness.com
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(801) 341-9448
Samantha Sadlier, CSW
Therapist
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Samantha works with kids, teens and adults. She loves working with adolescents and young adults who need mental health support navigating life's challenges, learning coping skills, and improving behaviors that lead to successfully navigating the world today. She enjoys teaching others about mindfulness, meditation, and finding new and effective tools to help clients build their mental health toolbox.
Samantha sees clients with depression, anxiety, ADHD, ASD and more. Samantha has experience working with couples using the Gottman Couples Therapy Method. She uses CBT, ACT, and Applied Behavior Analysis (ABA Therapy). Samantha has experience implementing behavioral therapy strategies with autistic youth, teens, and adults. She uses trauma therapy interventions including EMDR, IFS and somatic work, as well as art in her work with clients.
Samantha was born in small-town Utah and has since lived in just about every area of this beautiful state. She enjoys taking her two children and three dogs on all kinds of outdoor adventures. She enjoys photography, yoga, relaxing on the beach with a good book, and road trips. She loves to connect with people from different backgrounds. LGBTQ+ affirming.
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sam@mettacounselingandwellness.com
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Emily Hearne, LCSW
Therapist
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Emily received her Masters in Social Work (MSW) from the University of Utah and is a Certified Social Worker (CSW) in Utah. Emily has clinical experience working with children, adolescents, adults, and families. She has a soft spot for teens who are struggling with anxiety, depression, suicidal ideation, ADHD, and other concerns that are disrupting life and affecting important relationships. She strongly believes that teens can benefit from the listening ear of an empathetic mental health professional as they navigate this sensitive period of development when they are learning how to trust themselves and develop self-worth. Emily also has experience leading parenting groups where parents learn behavior management techniques, discuss ways to connect with their children, set healthy boundaries, and restore family unity.
Emily cares deeply about helping individuals accept themselves and learn how to use their inner voice as a supportive friend rather than an unhelpful critic. Her approach is strengths-based, where clients can be attuned to their own needs, gain tools to meet those needs, and develop a greater sense of agency and empowerment in their lives. You’ll find games, art supplies, clay, and fidget toys in her office.
Emily applies evidence-based interventions like Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Value based Acceptance and Commitment Therapy (ACT), Parent-Child Interaction Therapy (PCIT), Sandtray, and Art Therapy
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emily@mettacounselingandwellness.com
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(385) 374-0705
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Anne Garner, ACMHC
Therapist
I value creating a safe, calm space where clients can share their unique challenges is essential to healing. To create such an environment, I strive to be understanding, compassionate, and non-judgmental with
everyone. Clients know themselves best; I follow their lead and tailor therapy to each one in a caring and thoughtful manner.
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I work with individuals (17+) dealing with mood disorders, anxiety, depression, OCD, life transitions, relationship issues, grief, and others. I utilize various approaches, including but not limited to ACT, CBT, DBT, SFBT, and ERP. I received my MA from the University of the Cumberlands. I also counsel couples, drawing from my BS in Marriage and Family Studies and Gottman Method training.
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Outside of work, I love to share laughter with friends and family - including my three grown children and one grandchild - while staying active through running, reading, and continuously learning about mental wellness.
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anne@mettacounselingandwellness.com
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(801) 341-9448
Silvana Martinez, CSW
Therapist
I am deeply committed to helping clients from diverse linguistic and cultural backgrounds, recognizing the unique challenges and perspectives they bring. My passion lies in assisting individuals in navigating complex issues such as anxiety, depression, women's issues, and identity and self-exploration. By adopting a client-centered approach to therapy, I ensure that each session is tailored to meet the distinct needs and goals of my clients, fostering a personalized path to healing and growth.
My therapeutic approach is grounded in several evidence-based modalities, including Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). These approaches enable me to provide comprehensive and effective treatment, addressing a wide range of psychological concerns. I am dedicated to creating a safe, supportive, and non-judgmental environment where clients feel empowered to explore their thoughts and emotions freely.
As a bilingual therapist fluent in both English and Spanish, I offer therapy sessions in both languages. This ensures that language barriers do not impede access to quality mental health care, and clients can express themselves in the language they are most comfortable with.
I am here to support you on your journey to mental well-being, providing the tools and guidance needed to navigate life's challenges. Let’s work together to achieve your goals and enhance your quality of life, fostering resilience and personal growth.
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silvana@mettacounselingandwellness.com
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(801) 341-9448
Jill Rainey, CMHC Intern
Therapist Intern
As a Clinical Mental Health Counseling Intern, I am deeply committed to supporting individuals on their journey toward self-discovery, personal growth, and emotional well-being. Drawing from a person-centered approach, I focus on creating a safe, non-judgmental space where clients can explore their feelings and experiences with empathy and understanding. My therapeutic approach combines elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and humanistic principles to empower clients to navigate life's challenges from a wellness perspective. I utilize attachment theory principles and work from a trauma informed approach.
I believe that every person has the innate capacity for change and growth, and my goal is to help clients build the tools and confidence to achieve meaningful, lasting transformations. Whether you're managing stress, anxiety, depression, or navigating life transitions, we will work together to develop personalized strategies that foster resilience, mindfulness, and self-compassion.
Through collaboration and active listening, I strive to guide clients in developing greater self-awareness, understanding their thoughts and behaviors, and embracing a more balanced and fulfilling life. I combine over 25 years of experience working with adolescents and adults with my life experience having been married for 32 years with two adult children to assist my ability to connect with clients. If you're looking for a compassionate, non-judgmental space to explore your thoughts and feelings, I invite you to reach out. Let's take the first step toward healing and growth together.
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Jill@mettacounselingandwellness.com
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801-341-9448
Dalia Gohary, CSW Intern
Therapist Intern
Hi, I'm Dalia! As a Clinical Social Worker, I'm passionate about guiding you through life's challenges with integrity and honesty, I believe that you are the expert of your life and I aim to create a supportive, transparent, and non-judgmental space where you feel comfortable exploring your thoughts, feelings, and behaviors. I believe that healing is a collaborative journey, and I’m here to walk alongside you every step of the way.
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I’m deeply committed to supporting individuals from diverse cultural backgrounds. I tailor my approach to meet you exactly where you are, providing personalized care that respects your unique needs and experiences. Whether you're navigating life’s transitions, seeking personal growth, or addressing mental health concerns, I’m here to offer empathetic, understanding support. Above all, I prioritize making you feel heard, seen, accepted, and truly understood.
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I’m trained in trauma, mind-body bridging, ACT, and couples and family counseling, and I’m a certified substance abuse counselor. My work is rooted in a deep respect for your journey, and I’m here to support you with compassion.
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I work with anxiety, depression, trauma, substance use issues, ADHD, ADS, self worth, LGBTQIA+, couples, and adolescents in the foster care system. Please feel free to reach out to me if you have any specific questions!
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dalia@mettacounselingandwellness.com
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(385) 352-0978
Gina Wright
Practice Coordinator/ Billing
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We are excited to have Gina as our Office Manager and Billing specialist. Her educational background is in psychology. Her professional background is in marketing and office management. Here at Metta she gets to combine all of her experience to help run our office. Gina is helps run things on the backend and also is at our front desk helping clients with insurance and billing.
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On a personal side, you can find her on long walks stopping to hug and baby talk every dog she sees. She has two dogs of her own. She also is mom to a teenage daughter and son, who she may still baby talk here and there.
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info@mettacounselingandwellness.com
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(801) 341-9448
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Direct Google #: (801) 341-9448
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Joe Morrison
Owner
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After seeing the impact mental health can have on anyone, including their family, Joe and Kari Morrison decided to open Metta. After Kari went back to school to become a therapist it was always their goal as a couple to create a private practice to help others.
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Joe's background is in the tech world, however he is passionate about providing a place of support for individuals and families who are experiencing difficult times. Joe is the organizer, and handles a lot of the behind the scenes accounting and business administration.
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info@mettacounselingandwellness.com
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