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Salt Lake Office

339 E 3900 S Suite 270

Salt Lake City, UT 84107

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Shanna Schroeder, CMHC

Clinical Therapist, Supervisor

Shanna Schroeder meets clients where they are and helps them build the tools they need now and in the future. She provides cognitive behavioral therapy, rational emotive behavior therapy, motivational interviewing, and mindfulness techniques.

 

Shanna works great with teens, young adults and adults.  

She provides a nonjudgmental and accepting environment. She has several years of professional experience working in mental health.

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Shanna works with anxiety, depression, grief and loss, ADD/ADHD, addiction/substance misuse and domestic violence. Shanna works with 13+ old teens and adults. 

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shanna@mettacounselingandwellness.com

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(801) 341-9448

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Justin Rose, LCSW

Clinical Therapist 

I hope to be able to help you connect, understand, and accept yourself in a way that allows you to live in alignment with your values and goals. I believe in meeting people where they are at because there is always an important reason you are there. I also believe in a judgement-free and safe environment where you can be open and honest with me and more importantly, with yourself.

 

I work with anxiety, depression and other mental health struggles. I have experience working with people impacted by the criminal legal system as well as folks in the LGBTQIA+ community. I have also worked with people who struggle with or are impacted by substance abuse and addiction as well as other process addictions. I see children, adolescents, and adults. 

 

I use a holistic and person-centered approach in order to understand your life and how all of your experiences have shaped where you are at today. I incorporate multiple therapeutic modalities in my work. Some of those include: Cognitive and Dialectical Behavior Therapy, Parts Work Therapy, EMDR, Trauma-Focused Therapy, Motivational Interviewing, and others. 

 

I am passionate about cultural humility and advocacy. I always want to remain teachable and understand that my clients are the masters of their own experience. The person that knows you the best is yourself. If you think I could be a good fit for you, I can be reached via phone or email. Please don’t hesitate to reach out!  

 

Justin@mettacounselingandwellness.com

 

(385) 645-8574 

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Holly Kepas, ACMHC

Clinical Therapist 

Creating a life that is fulfilling takes hard work. Holly can collaborate as you create the life that you love. Building skills that are simple to integrate into your life if essential for long-term growth and healing emotional wounds. Holly has experience working with clients that have ADHD, Autism Spectrum Disorder, LGBTQIA+, OCD, Complex Trauma, depression, anxiety, foster care, medical trauma, and grief.

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She provides cognitive behavioral therapy (CBT), EMDR, mindfulness, play, sand play, DBT, and expressive therapy techniques. She has completed specialized training in EMDR and sand play. She has experience working with children 5+, teenagers, and adults. In her office you will find art supplies, fidgets, toys, and stuffies to bring fun and enjoyment into therapy.

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​Holly graduated with her Master's Degree in Clinical Mental Health Counseling in May of 2023.. She has a background in Emergency Services and teaching yoga. She can provide an environment that is caring, non-judgmental and open for you to express yourself. Outside of the therapeutic space Holly enjoys knitting, reading, home improvement, being with her dogs, meditation, and being active. 

 

​holly@mettacounselingandwellness.com

 

‪(801) 747-9810

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Contact Us

Tel ‪(801)  341-9448

10459 W 1300 S  Suite 102

South Jordan, UT

Email info@mettacounselingandwellness.com

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